QiGong and Meditation

Address:

11 Sykes St. N, Meaford ON, N4L 1V6
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Category:

Adult

Event Details:

QiGong and Meditation

Tuesdays

January 21 - February 25

10:30 am - 12:00 pm

Friends of Meaford Library Room

Please register in advance. Limited space available.

Instructor Barbara Rosen will guide a 1-hour standing ancient Chinese Qigong practice to energize the mind, body, and spirit. After, there will be a 30-minute seated meditation.

Join us for one or all sessions.

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